6K Challenge 8th January

Yesterday was a running day so managed steps quite easily.  nearly 15,000, which was quite pleasing.  I know I keep saying this, but it is amazing how they mount up.  I had to go into town and so parked quite a way from the Metro station and then had a bit of a walk at the other end.  I noticed, coming home, that my walking is becoming easier and I can motor along without really noticing it.  As I said before, I wasn’t a great walker, but now I’m finding it quite a pleasure.  If I can’t ark near my destination I quite enjoy the thought of a walk.  Just wish the rain would stop.

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  • ~ Anna Browne

    "Really challenging but very good workout! I have been recommending Rosemary to all my friends."

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