This section is about me and why I have retrained as a personal trainer at a time when quite a few people are looking forward to putting their feet up (bad idea for all sorts of reasons,  What if I don’t.

It gives you information about why activity is a good idea what’s in it for me?

You can have a look at my qualifications

In the You and Your One Page Profile you will be able to see my philosophy on Personal Training.  I believe that you will be more likely to stick at an exercise programme if you feel you are in control and you have identified what works for you.


My Social Network



  • ~ Anna Browne

    "Really challenging but very good workout! I have been recommending Rosemary to all my friends."

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