About

This section is about me and why I have retrained as a personal trainer at a time when quite a few people are looking forward to putting their feet up (bad idea for all sorts of reasons,  What if I don’t.

It gives you information about why activity is a good idea what’s in it for me?

You can have a look at my qualifications

In the You and Your One Page Profile you will be able to see my philosophy on Personal Training.  I believe that you will be more likely to stick at an exercise programme if you feel you are in control and you have identified what works for you.

 

Testimonials

  • ~ Anna Browne

    "Really challenging but very good workout! I have been recommending Rosemary to all my friends."

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