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6K Challenge, 4th January

Went for a run today so easily did the 6,000 steps.  However, I forgot to look at final total.  Knowing me, that means it’s becoming a habit to wear it.  I check it through the day to make sure that I’m achieving the 6,000 but I forget to look at the total at the end of the day once I’ve achieved 6,000.  Not sure if this is a good or a bad thing.  Good, I think.  Means it’s becoming ingrained.  Didn’t need to walk up and down whilst watching telly today.  Result!


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